What is Thai Yoga Massage ?
Thai Yoga Massage is an ancient practice rooted in Buddhist traditions. It weaves together elements of yoga, acupressure, meditation, physiotherapy, and energy work to restore balance in both body and mind.
With its grounding and deeply relaxing qualities, Thai Yoga Massage offers a powerful antidote to modern-day stress. By releasing tension and blockages, the body can regenerate, and the mind finds space to quieten and recalibrate. This holistic approach can help you feel more present, centred, and aligned with your own innate capacity for healing.
How you may feel after a session
While every session is different, you may experience:
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Less muscular tension and discomfort
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Greater flexibility and ease of movement
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More supported in your body's natural recovery
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Better posture and increased body awareness
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More rested after a deeper night's sleep
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Calmer, with less stress and a more regulated nervous system
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More connected to your body through mindful touch
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Grounded, relaxed, and restored
About Me
Hi, I'm Stéphane!
I've always been amazed at how powerful touch and presence can be. For me, Thai Yoga Massage is more than a technique - it's a way of helping people slow down, reconnect with their bodies and emotions, and find a sense of balance.
My intention is to create a space where you feel safe and supported to reconnect with yourself. Every session is approached with care, attentiveness, and respect for your individual needs, creating room for deep relaxation, greater body awareness, and whatever naturally arises during the session.
Frequently asked questions
Book Your Session
Send me a WhatsApp with:
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Your preferred date and time
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Whether you'd like your session at my place or in your home
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Your address (if you'd like a home visit)
Once we've confirmed a time, I'll send you the payment details to secure your booking.
Location
Rua Duarte Pacheco Pereira 49
2825-429 Costa da Caparica
Phone & Whatsapp